Fitness Myth-Busting
The fitness world has too much drama and bad advice. *Yaar, kitna darr faila diya hai.* Here, I debunk common myths about sweating, spot reduction, ab training, and why women absolutely should lift heavy.
The fitness world has too much drama and bad advice. *Yaar, kitna darr faila diya hai.* Here, I debunk common myths about sweating, spot reduction, ab training, and why women absolutely should lift heavy.