Vitamin M: Practical Mindful Living Tips
Small, daily tweaks to shift your vibe. My signature series on no-nonsense mindfulness to help you take charge of your energy and stop waiting for miracles.
Welcome to Vitamin M, my weekly series where I share mystical tips and mindful tweaks to help you enhance your beautiful life.
Manifestations and affirmations work when you do. In this video, I explain why you must take real-world action to support your spiritual work, whether it's for weight loss or attracting a partner.
Here is a simple but powerful affirmation to attract more joy: 'Thank you, universe, more of this, please.' I explain how to use this phrase to amplify positive experiences in your daily life.
Change your relationship with money by changing your energy around spending it. I share a powerful affirmation to use every time you make a payment to transform your mindset from scarcity to abundance.
Feeling drained by others? I explain what 'nazar' or the evil eye really is (misaligned energy) and provide a simple affirmation to protect your energy field, a practice I use multiple times a day.
The most important forgiveness work you will ever do is with yourself. I introduce the Ho'oponopono prayer as a practical tool to release self-resentment and move forward with a lighter energy.
Investing in the relationship with yourself is non-negotiable. I guide you on how to identify your personal triggers, non-negotiables, and what truly brings you joy so you can become your own best friend.
Waiting for closure from someone who hurt you is giving your power away. Your closure is your business, and in this video, I explain how to author your own ending and move on.
Burning sage, samrani, or agarbatti is a powerful form of energy hygiene. I explain the practical benefits of smoke cleansing for purifying your space and when and how to do it for the best results.
Cleanliness is next to godliness, and it's a spiritual practice. I share practical tips on how decluttering your wallet, desk, and home can clear stagnant energy and attract good luck into your life.
About Vitamin M: Your Dose of Mindful Living
Most people think mindfulness is about sitting in silence, but for me, it is about energy hygiene. Whether it is burning samrani to clear a space or decluttering your wallet to stop stagnant money energy, these are not just rituals—they are active choices to reset your environment. If you are tired of passive manifesting and want to stop waiting for life to happen to you, these techniques help you take control of your day-to-day energy.
Beyond Wishful Thinking
I created the #VitaminM series because I kept seeing the same struggle: people trying to manifest change while ignoring the basics of their daily life. You cannot build a new reality if your current space is stagnant or your energy is depleted.
My approach is not about magic wands. It is about the intersection of Tarot insight and behavioral reality. Whether we are discussing nazar (which I define as misaligned energy) or using the Ho'oponopono prayer for self-forgiveness, the goal is always the same: getting you out of the 'victim' mindset.
What You Will Find Here
- Energy Hygiene: Simple, daily practices to shield yourself from exhaustion and clear out the 'junk' energy you pick up from others.
- Manifestation that Works: Why writing an affirmation is useless if you do not align it with real-world action. I give you the 'how-to' on actually following through.
- Money Mindset: Practical tips on how to stop being miserly and start creating an abundant flow, using your daily payment habits as a focal point.
Why This Works
I speak from over two decades of reading cards and coaching. I have seen the same patterns recur across hundreds of clients. The sessions and tips shared here are the tools I use myself every day. If you are ready to do the uncomfortable work of unlearning old habits and taking responsibility for your own ending, these videos will give you a solid place to start.
Mayuri
I am Mayuri, and I have been reading Tarot professionally since 2004. Think of my sessions as a reality-check conversation over chai—no judgment, just the honest talk you need to stop waiting for 'signs' and start creating your own story.
Find the clarity you need
Search for specific life guidance or coaching topics.
More from Spiritual Life Coaching by Mayuri