mytribe

High-Energy Dance Fitness

Forget boring cardio. My dance fitness and Zumba sessions are all about high energy, great music, and simple moves anyone can follow. We turn your office or event space into a dance floor, helping your team de-stress, connect, and have a blast together.

Strength & Functional Training

I design workouts that build real-world strength and improve overall fitness, no matter the starting level. Sessions incorporate bodyweight exercises, kettlebells, dumbbells, and functional movements to make your team stronger, more resilient, and ready to tackle any challenge.

Team Challenges & Icebreakers

Nothing builds camaraderie like a bit of friendly competition. My fitness challenges are designed to be fun, inclusive, and a powerful way to break the ice, improve communication, and get team members collaborating in a new, high-energy setting.

Client Community & Good Vibes

My work is all about building a positive and supportive community. This is a look at the fun we have, the friendships we build, and the real, human side of my wellness programs. It's all about the good vibes, betta.