Regular Yoga Classes
Ayukshema Yoga Studio, Block A2, Asalatpur Village, Janakpuri, Delhi, India
Bharti
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7.8k
About Regular Yoga Classes
Regular Yoga Classes
We offer comprehensive yoga classes for all experience levels, from beginners to advanced practitioners. Our sessions blend traditional Iyengar and Ashtanga Vinyasa styles, with expert instructors providing personalized attention and alignment guidance.
What Makes Us Different
- Personalized instruction with hands-on assistance
- Use of props like ropes, blocks, and chairs for proper alignment
- Both online and offline class options
- Integration of therapeutic elements for holistic wellness
Ideal For
Individuals seeking structured yoga practice with expert guidance, whether looking to start their yoga journey or deepen their existing practice.
Additional Features
- Multiple yoga styles under one roof
- Focus on precision and technique
- Regular practice schedules
- Small batch sizes for individual attention
Meet your Expert
Bharti
90 connects in last 3 months
My Story
Namaste, Dr. Bharti here, from Ayukshema Yoga Studio. Yoga for me? Not just stretching or weight loss. It's a journey - apne aap se milne ka (meeting your own self). Hum na kisi se kam, na zyada. Just us, as we are. I see people walk in with pain, stress, hormonal issues like PCOS, and slowly, ek change aane lagta hai (a change begins). Our team is here to guide, but first step? Khud se pyaar karo (love yourself).
My Work
All-round Yoga & Wellness - We offer regular and advanced yoga, Iyengar Yoga with props, Yoga therapy for PCOS, Prenatal Yoga, BollyFitX, and Moxa Cupping therapy.
Personalized, Step-by-Step Teaching - We focus on correct alignment, props, and your unique needs. Practice, not perfection. Progress at your pace.
Yoga for All - No need to be flexible or perfect. Just be willing. Classes for weight loss, strength, peace, or teacher training.
Deeper than Just Asanas - We work on all five layers of your being, helping you heal, relax, and build a calm, strong mind.