200-Hour Yoga Teacher Training in New Delhi
About 200-Hour Yoga Teacher Training
200-Hour Yoga Teacher Training
We offer a comprehensive yoga teacher training program certified by Yoga Alliance, available both online and offline. Our course focuses on refining individual alignments while fostering personal growth through deep self-inquiry.
What Makes Us Different
- International certification from Yoga Alliance
- Expert-led instruction in multiple yoga styles including Iyengar and Ashtanga Vinyasa
- Integration of props and specialized techniques for proper alignment
- Flexible learning options with both online and offline formats
Ideal For
Aspiring yoga teachers and dedicated practitioners who want to deepen their practice while gaining professional teaching credentials.
Program Highlights
- Hands-on training in various yoga styles
- Focus on proper alignment techniques
- Teaching methodology and practice
- Study of yoga philosophy and anatomy
Meet your Expert
Bharti
My Story
Namaste, Dr. Bharti here, from Ayukshema Yoga Studio. Yoga for me? Not just stretching or weight loss. It's a journey - apne aap se milne ka (meeting your own self). Hum na kisi se kam, na zyada. Just us, as we are. I see people walk in with pain, stress, hormonal issues like PCOS, and slowly, ek change aane lagta hai (a change begins). Our team is here to guide, but first step? Khud se pyaar karo (love yourself).
My Work
All-round Yoga & Wellness - We offer regular and advanced yoga, Iyengar Yoga with props, Yoga therapy for PCOS, Prenatal Yoga, BollyFitX, and Moxa Cupping therapy.
Personalized, Step-by-Step Teaching - We focus on correct alignment, props, and your unique needs. Practice, not perfection. Progress at your pace.
Yoga for All - No need to be flexible or perfect. Just be willing. Classes for weight loss, strength, peace, or teacher training.
Deeper than Just Asanas - We work on all five layers of your being, helping you heal, relax, and build a calm, strong mind.