Meditation & Sound Healing
Aura Yog Centre | Best Yoga Classes | Yoga Meditation | Yoga Studio & Advanced Yoga Classes in Shalimar Bagh, near relaxo showroom, Bk -1 Block, Shalimar Bagh, Delhi, India
Karuna Ahuja
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1.2k
About Meditation & Sound Healing
Meditation & Sound Healing
We offer transformative meditation sessions enhanced with sound healing practices. Our sessions incorporate traditional Om chanting and the spiritual chant "Har Har Mahadev" to facilitate deeper mental peace and emotional healing.
What Makes Us Different
- Integration of traditional spiritual elements with modern sound healing techniques
- Holistic approach combining mental and emotional wellness
- Expert-guided sessions focused on achieving inner harmony
Ideal For
Those seeking mental peace, emotional healing, and spiritual growth through traditional meditation practices enhanced by sound therapy.
Additional Details
Sessions are available both online and offline, making this healing practice accessible to everyone. Our approach emphasizes creating a peaceful environment conducive to deep meditation and healing.
Meet your Expert
Karuna Ahuja
13 connects in last 3 months
My Story
Namaskar, hum Aura Yog Centre wale. Pehle main bhi health issues se pareshaan thi - cervical pain, back pain, kuch bhi try kiya, kuch kaam nahi aaya. Phir yoga mila, aur sab badal gaya. Ab main khud ko fit aur khush mehsoos karti hoon. Mummy ke saath bhi yoga karti hoon, bada maza aata hai. Humara motto simple hai: ek ghanta khud ko do, baaki din mast raho. Har Har Mahadev!
My Work
Yoga, Zumba & Dance Classes - Online-offline sessions for regular yoga, asana, pranayama, Zumba, kids' dance, and kids summer yoga camp.
Yoga for Health Issues - Special asanas and pranayama for back pain, migraine, high BP, PCOD, stress - sab kuch practical tarike se sikhaungi.
Deeper Healing & Meditation - Sound healing for stress, shatkarma like jalneti, plus ancestral healing meditation for emotional balance.
Open for All - Kids, adults, sab ke liye classes. Kabhi kabhi guest experts bhi bulate hain for advanced yoga knowledge.
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