Kids Yoga

East Punjabi Bagh, Punjabi Bagh, Delhi, India

Karuna Ahuja

1.2k

About Kids Yoga

Kids Yoga at Aura Yog Centre

We offer specialized yoga sessions designed specifically for children, focusing on making yoga fun and engaging while building essential skills.

What We Offer

Tailored yoga sessions incorporating playful elements
Use of props like yoga mats and blocks for guided support
Focus on developing flexibility, balance, and mental well-being

Our Unique Approach

Age-appropriate instruction methods
Blend of physical activity with mindfulness practices
Safe and supportive environment for learning

Ideal For

Children looking to develop physical coordination, mental focus, and emotional balance through enjoyable yoga practice.

Additional Details

Classes available both online and offline, with experienced instructors who specialize in teaching yoga to young learners.

Meet your Expert

Karuna Ahuja

13 connects in last 3 months

My Story

Namaskar, hum Aura Yog Centre wale. Pehle main bhi health issues se pareshaan thi - cervical pain, back pain, kuch bhi try kiya, kuch kaam nahi aaya. Phir yoga mila, aur sab badal gaya. Ab main khud ko fit aur khush mehsoos karti hoon. Mummy ke saath bhi yoga karti hoon, bada maza aata hai. Humara motto simple hai: ek ghanta khud ko do, baaki din mast raho. Har Har Mahadev!

My Work

Yoga, Zumba & Dance Classes - Online-offline sessions for regular yoga, asana, pranayama, Zumba, kids' dance, and kids summer yoga camp.

Yoga for Health Issues - Special asanas and pranayama for back pain, migraine, high BP, PCOD, stress - sab kuch practical tarike se sikhaungi.

Deeper Healing & Meditation - Sound healing for stress, shatkarma like jalneti, plus ancestral healing meditation for emotional balance.

Open for All - Kids, adults, sab ke liye classes. Kabhi kabhi guest experts bhi bulate hain for advanced yoga knowledge.