Advanced Yoga Classes in Delhi Ncr
About Advanced Yoga Classes
Advanced Yoga Classes
We offer specialized advanced yoga sessions focusing on complex poses and techniques. Our classes provide personalized guidance using props like chairs and straps to help practitioners deepen their practice safely.
What Makes Us Different
- Hands-on guidance from experienced instructors
- Integration of physical postures with meditation elements
- Use of proper props and equipment for enhanced learning
Ideal For
Experienced yoga practitioners looking to:
- Master complex poses
- Deepen their understanding of yoga techniques
- Enhance strength, flexibility and balance
Additional Details
Classes incorporate traditional elements like Om chanting and spiritual practices, creating a holistic advanced yoga experience that goes beyond just physical postures.
Meet your Expert
Karuna Ahuja
My Story
Namaskar, hum Aura Yog Centre wale. Pehle main bhi health issues se pareshaan thi - cervical pain, back pain, kuch bhi try kiya, kuch kaam nahi aaya. Phir yoga mila, aur sab badal gaya. Ab main khud ko fit aur khush mehsoos karti hoon. Mummy ke saath bhi yoga karti hoon, bada maza aata hai. Humara motto simple hai: ek ghanta khud ko do, baaki din mast raho. Har Har Mahadev!
My Work
Yoga, Zumba & Dance Classes - Online-offline sessions for regular yoga, asana, pranayama, Zumba, kids' dance, and kids summer yoga camp.
Yoga for Health Issues - Special asanas and pranayama for back pain, migraine, high BP, PCOD, stress - sab kuch practical tarike se sikhaungi.
Deeper Healing & Meditation - Sound healing for stress, shatkarma like jalneti, plus ancestral healing meditation for emotional balance.
Open for All - Kids, adults, sab ke liye classes. Kabhi kabhi guest experts bhi bulate hain for advanced yoga knowledge.
More services from Karuna Ahuja
Ancestral Healing
₹500-2,500 per session
Corporate & Event Wellness
₹3-10K per session
Yoga for Fitness & Flexibility
₹250-700 per session
Fitness & Weight Loss Programs
₹250-700 per session
Meditation & Energy Healing
₹400-2,500 per session (per person)
Yoga & Activities for Kids
₹250-600 per session (1 hour, group class)
Therapeutic Yoga
₹600-1,500 per session