Featured
This is the first set of visuals a user sees. It’s designed to quickly communicate my skills, my teaching philosophy, and the welcoming nature of my classes, encouraging potential clients to explore further.
My Yoga Classes: In-Person & Online
My classes blend gentle Vinyasa flow with Hatha, focusing on foundational poses and breathing. We create a relaxed, non-competitive space where you can listen to your body, whether you join in the studio or from home.
Building a Strong Foundation
We focus on mastering core poses with safe alignment, like controlled backbends and strengthening postures. My goal is to help you build confidence and trust in your body's ability, one movement at a time.
Yoga for Anxiety & Self-Care
For me, yoga is a tool for mental clarity and anxiety relief. I share practices that extend beyond the mat, like journaling and mindful routines, to help you create a balanced and centered life.
Life Off the Mat
Here's a little glimpse into my world. These are moments of self-expression, joy, and the everyday journey that fuels my practice and teaching.