Prenatal Yoga Teacher Training

B-122/A, 1st Floor, Vivek Vihar, Phase-1, Delhi - 110095

Anubhuti Yog

1.5k

About Prenatal Yoga Teacher Training

Prenatal Yoga Teacher Training

We offer a comprehensive 50-hour certification course designed by expert faculties including gynecologists, dieticians, physiotherapists, and psychologists. The program covers prenatal yoga techniques, Garbh Sanskar, and postnatal practices.

What Makes Us Different

Expert-led curriculum integrating medical and yogic perspectives
Hands-on training in specialized prenatal asanas and modifications
Focus on both physical and emotional aspects of pregnancy care

Ideal For

Yoga instructors and practitioners who want to specialize in prenatal yoga and support expectant mothers through their pregnancy journey.

Additional Features

Theoretical and practical training modules
Professional certification upon completion
Includes Garbh Sanskar and postnatal yoga techniques

Meet your Expert

Anubhuti Yog

17 connects in last 3 months

My Story

Hari Om. Main Shilpi Gupta, founder of Anubhuti Yog. Log puchte hain, Anubhuti matlab kya? Matlab hai experience - ek shuddh feeling. Mere liye yoga sirf asana nahi, ek anubhav hai. Hum sab andar se kahi na kahi bandhe hain - stress, BP, diabetes, sab usi ka natija hai. Isi liye Anubhuti Yog shuru kiya. Meri koshish hai ki yoga se sabki life mein thoda positive badlav aaye, aur jo young bachche fees afford nahi kar sakte, unke liye weekend par 200-hour Teacher Training chalati hoon.

My Work

Yoga Classes & Teacher Training - 200-hour Yoga Teacher Training, Advanced Yoga, Zumba, Diet Plans, Shatkarma, aur meditation sessions sab milte hain.

Yoga for All Levels - Beginners ho ya advanced, sabke liye classes. No pressure, sirf progress pe focus hai.

Ancient Yogic Cleansing - Shatkarma jaise Jal Neti, Sutra Neti bhi sikhate hain. Breathing aur slow movement pe dhyaan.

Prenatal Yoga for All Trimesters - Special prenatal yoga, har trimester ke hisaab se. Pain kam, sleep better, delivery ke liye ready.

Heal Naturally with Yoga - Back pain, migraine, BP, sinus - yoga aur meditation se aaram milta hai. Simple goal: natural healing.