Power Yoga Online
Online
Anubhuti Yog
·
1.5k
About Power Yoga Online
Power Yoga Online
We offer free online power yoga classes focused on weight control and fitness, conducted live via Google Meet. Our sessions emphasize strength building, flexibility enhancement, and cardiovascular endurance through dynamic yoga sequences.
Unique Benefits
- Live interactive sessions with experienced instructors
- Structured workouts combining traditional yoga with fitness elements
- Flexibility to practice from anywhere
Ideal For
Adults aged 18-50 looking to:
- Control weight through yoga
- Build strength and stamina
- Maintain fitness with time flexibility
Additional Features
- Real-time form corrections
- Community support through group sessions
- Regular practice schedules
Meet your Expert
Anubhuti Yog
17 connects in last 3 months
My Story
Hari Om. Main Shilpi Gupta, founder of Anubhuti Yog. Log puchte hain, Anubhuti matlab kya? Matlab hai experience - ek shuddh feeling. Mere liye yoga sirf asana nahi, ek anubhav hai. Hum sab andar se kahi na kahi bandhe hain - stress, BP, diabetes, sab usi ka natija hai. Isi liye Anubhuti Yog shuru kiya. Meri koshish hai ki yoga se sabki life mein thoda positive badlav aaye, aur jo young bachche fees afford nahi kar sakte, unke liye weekend par 200-hour Teacher Training chalati hoon.
My Work
Yoga Classes & Teacher Training - 200-hour Yoga Teacher Training, Advanced Yoga, Zumba, Diet Plans, Shatkarma, aur meditation sessions sab milte hain.
Yoga for All Levels - Beginners ho ya advanced, sabke liye classes. No pressure, sirf progress pe focus hai.
Ancient Yogic Cleansing - Shatkarma jaise Jal Neti, Sutra Neti bhi sikhate hain. Breathing aur slow movement pe dhyaan.
Prenatal Yoga for All Trimesters - Special prenatal yoga, har trimester ke hisaab se. Pain kam, sleep better, delivery ke liye ready.
Heal Naturally with Yoga - Back pain, migraine, BP, sinus - yoga aur meditation se aaram milta hai. Simple goal: natural healing.
More from Anubhuti Yog
200-Hour Yoga Teacher Training
₹15-35K per course
Corporate Yoga
₹1,500-3,500 per session
Kids Yoga
₹1,800-3,000 per child per month
Therapeutic Yoga
₹500-2,000 per session
Yoga & Wellness Classes
₹200-400 per session (group class, in-studio)
Prenatal Yoga
₹350-1,200 per session
Zumba & Dance Fitness
₹2,000-3,500 per month