Featured
This is the first glimpse into our world. This collection is curated to show you the depth, dedication, and supportive environment of our Teacher Training Course. It highlights my personal practice, our teaching methodology, and the transformative journey that awaits you at our shala.
The Art of Adjustment & Assisting
Learning to teach is learning to see, support, and guide. This cluster shows the hands-on, practical component of our TTC, where you will learn how to provide safe and effective adjustments to help your future students deepen their practice and find correct alignment.
Yoga with Props: Deepening Your Practice
Props are not crutches; they are tools for exploration and accessibility. We extensively use props like chairs, blocks, straps, and ropes to help practitioners of all levels understand alignment, build strength safely, and access poses they might have thought impossible.
Our Shala & Community
Your training takes place in our beautiful, well-equipped shala and within a community of dedicated practitioners. These images capture the group energy, the supportive environment, and the shared journey that makes our TTC a truly collective experience.
Dynamic Flow & Sequences
Yoga is not just about static poses, but also the intelligent, mindful movement between them. This cluster showcases Vinyasa flows and Mandala sequences that build heat, improve coordination, and connect breath to movement in a meditative dance.
Advanced Asana: Strength & Arm Balances
Arm balances are a powerful practice for building upper body and core strength, focus, and confidence. This collection features a variety of arm balances, from Bakasana to single-hand variations, demonstrating the level of mastery you can aspire to in your own practice.
Advanced Asana: Deep Backbends & Flexibility
Backbends are heart-opening postures that build spinal flexibility, strength, and resilience. They energize the body and uplift the spirit. Here, we explore a range of backbends, from foundational poses to advanced expressions like Kapotasana and Natarajasana.
Advanced Asana: Hip Openers & Twists
Hip-opening and twisting postures are essential for releasing physical and emotional tension, improving digestive health, and maintaining spinal mobility. This cluster explores a variety of deep twists and hip openers, including leg-behind-the-head variations.
Foundations & Philosophy
A strong practice is built on a solid foundation of technique and a deep understanding of the 'why'. This section covers fundamental concepts, philosophical insights, and the progressive stages of learning asanas, which are central to our TTC curriculum.
Yoga & The World Around Us
Yoga is not confined to the mat; it is a way of living and seeing the world. This cluster shows the practice integrated with nature, family, and adventure, reflecting the holistic path to well-being that we explore in our training.