A3 Performance
We deliver holistic, science-backed personal training, from athlete conditioning to postpartum recovery. Our community is built on a simple belief: All out, every session. No shortcuts.
Injury Recovery & Corrective Exercise
A3 Performance
We help you recover from injury with a custom plan that combines hands-on therapy, corrective exercises, and tech tools to build strength and mobility for long-term results.
Personalized Fitness Training
A3 Performance
We build custom workout plans for your goals, coach you with science-backed methods, and support you every session, whether you’re new, recovering, or training hard.
Sports Performance Training
A3 Performance
We build custom sports training plans with strength, agility, and endurance workouts using pro-level equipment and one-on-one coaching for real results.
Women's Health & Fitness
A3 Performance
We create science-based strength and fitness programs for women over 40, tailored to your age, goals, and life stage, with a focus on safe and effective training.
Meet your expert
A3 Performance
26 connects in last 3 months
My Story
Hey, we’re A3 Performance. Started up in 2013, still kicking. You’ll find real athletes here - cricket, basketball, you name it. We’ve had people walk in for 3 months, end up staying 9 years. Seen folks go from injury to Indian cricket call-up, seen women smash their own limits. Even had Rajinikanth drop by once! For us, this is home, not just a gym. A3 Fam - you’ll feel it when you walk in.
My Work
What We Do - Custom personal training, athlete strength training, injury rehab, postpartum fitness coaching, holistic weight loss.
Our Training Style - All out, every session. No shortcuts. We build smart, science-backed plans for real results.
We Train Everyone - Pro athletes, new moms, desk job warriors - we know what different bodies need, especially for women.
A3 Fam Vibe - Here, you’re not just a client. You’re family. Support, motivation, sometimes free therapy too.