Pranayama Workshops
Yogavijnana Studio, Bangalore
Yogavijnana
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1.0k
About Pranayama Workshops
Pranayama Workshops
We offer multi-level pranayama workshops, with our signature 8-Day Level 1 program being the foundation. These sessions combine theoretical knowledge with practical breathing techniques, focusing on stress management and enhanced meditation practices.
What Makes Us Different
- Structured progression through different pranayama levels
- Integration of traditional practices with modern wellness needs
- Comprehensive approach covering both theory and practice
Ideal For
Those seeking to deepen their breath awareness, reduce stress, and enhance their meditation practice. Suitable for both beginners and experienced practitioners looking to refine their pranayama techniques.
Additional Information
Workshop includes guidance on proper breathing techniques, understanding breath-mind connection, and practical sessions for daily implementation. Early bird registration options available.
Meet your Expert
Yogavijnana
11 connects in last 3 months
My Story
Started off as an IIT engineer, but somehow yoga pulled me in. Did my MTech at IIT Hyderabad, dived into Heritage Science, mixed tech with yoga. But honestly, the real engineering? It’s inside. That’s why Yogavijnana exists – it’s not just asanas, it’s exploring the science within. My Prasanna Vadanam (radiant face) workshop came from seeing folks hold tension in their faces. For me, my own practice rules my schedule, not the other way. Even 10 minutes daily can flip your world.
My Work
Classes, Therapy, Teacher Training, and Workshops - Group classes, Yoga Therapy, Teacher Training, Corporate Yoga, and unique sessions like Prasanna Vadanam workshop and Yoga Kurunta ropes class.
Yoga as Explorative Science - We go deep – Awakening yoga series lets us unravel a single practice for hours, not just perform asanas.
Learning with a Teacher Matters - Yoga’s best learned in-person, but online works too if you’re disciplined. Breathwork like Pranayama needs guidance.
For Serious Yoga Students - If you’re after Samadhi, not just a sweat, and have six months experience, our workshops are for you.
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