Regular Yoga Classes
Sachin Singhal
·
28.1k
About Regular Yoga Classes
Regular Yoga Classes
I offer comprehensive yoga classes combining traditional and modern techniques, available both online and in-studio. Classes cover Hatha Yoga, pranayama, and meditation, with focus on proper postures and breath control.
What Makes Us Different
- Classes for all skill levels from beginner to advanced
- Integration of props like yoga belts for better alignment
- Blend of physical postures with mindfulness practices
- Personalized attention in group settings
Ideal For
Those seeking holistic wellness through yoga, whether you're new to yoga or an experienced practitioner looking to deepen your practice.
Additional Details
Classes are conducted regularly with flexible scheduling options. We emphasize proper technique and gradual progression while maintaining a supportive, inclusive environment.
Meet your Expert
Sachin Singhal
322 connects in last 3 months
My Story
12 saal pehle ek photo thi, wahi se sab shuru. Tab samjha nahi, par yoga aur meditation ne sab kuch badal diya. Bachpan se ek hi race mein daud rahe the - school, naukri, phir kya? Life usse bahut badi hai. Main aksar pahadon, nadiyon ke paas shaant baithta hoon, wahi asli sukoon milta hai. Tension sabko aati hai, mujhe bhi. Par yoga ne mujhe andar se align kiya. Jaise Osho kehte hain, 'सारा जीवन एक नाटक है!' Bas, ab zyada tension nahi leta.
My Work
Yoga Therapy, Corporate Yoga, Vinyasa & Power Yoga, Aerial Yoga, Meditation & Pranayama, Retreats - Yoga therapy for back pain, corporate yoga for stress, vinyasa and power yoga classes, aerial yoga for strength, deep meditation, and international retreats.
Yoga is an Internal Journey - 'Yoga aapke andar ki journey hai' - it's not just asana, it's about aligning mind, body, soul. Jaise car ke wheels align karte hain.
Ancient Solutions for Modern Life - Back pain ho ya anxiety, yoga se he hoga. Meditation for anxiety, bad posture, sleeplessness - sabka solution hai.
Simple Teaching Style - Bas apni saans par dhyaan lagao. Present moment mein raho. Koi flexibility ki zarurat nahi, sirf willingness chahiye.
Youth, Start Early - 'Desh azaad ho gaya, par apne sharir ko kab azaad karoge?' Start yoga now, don't wait for problems.