One-on-One Yoga Sessions
Available across Yoga The Miraculous | Best Yoga classes in Delhi NCR, near Uttam Nagar, Block C, Vikaspuri, New Delhi, Delhi, India
Sachin Singhal
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28.1k
About One-on-One Yoga Sessions
One-on-One Yoga Sessions
I provide personalized yoga instruction tailored to your specific goals and needs. As an International Certified Yoga Therapist, I customize sessions for weight loss, stress management, chronic health issues, or advancing your practice.
What Makes This Special
- Personalized attention and customized sequences
- Integration of multiple yoga styles including Hatha and advanced techniques
- Use of props like belts and wheels for therapeutic benefits
- Option for both online and in-person sessions
Perfect For
Individuals seeking focused guidance for specific health goals, those recovering from injuries, or practitioners wanting to deepen their practice in a private setting.
Additional Details
Sessions incorporate breathing techniques (pranayama), meditation, and traditional yoga philosophy for a holistic approach to wellness.
Meet your Expert
Sachin Singhal
322 connects in last 3 months
My Story
12 saal pehle ek photo thi, wahi se sab shuru. Tab samjha nahi, par yoga aur meditation ne sab kuch badal diya. Bachpan se ek hi race mein daud rahe the - school, naukri, phir kya? Life usse bahut badi hai. Main aksar pahadon, nadiyon ke paas shaant baithta hoon, wahi asli sukoon milta hai. Tension sabko aati hai, mujhe bhi. Par yoga ne mujhe andar se align kiya. Jaise Osho kehte hain, 'सारा जीवन एक नाटक है!' Bas, ab zyada tension nahi leta.
My Work
Yoga Therapy, Corporate Yoga, Vinyasa & Power Yoga, Aerial Yoga, Meditation & Pranayama, Retreats - Yoga therapy for back pain, corporate yoga for stress, vinyasa and power yoga classes, aerial yoga for strength, deep meditation, and international retreats.
Yoga is an Internal Journey - 'Yoga aapke andar ki journey hai' - it's not just asana, it's about aligning mind, body, soul. Jaise car ke wheels align karte hain.
Ancient Solutions for Modern Life - Back pain ho ya anxiety, yoga se he hoga. Meditation for anxiety, bad posture, sleeplessness - sabka solution hai.
Simple Teaching Style - Bas apni saans par dhyaan lagao. Present moment mein raho. Koi flexibility ki zarurat nahi, sirf willingness chahiye.
Youth, Start Early - 'Desh azaad ho gaya, par apne sharir ko kab azaad karoge?' Start yoga now, don't wait for problems.