Medical Yoga Therapy
C-3/9, near Aggarwal Bhawan, Prashant Vihar, Sector 14, Rohini, नई दिल्ली, Delhi, India
Jas Pal
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4.5k
About Medical Yoga Therapy
Medical Yoga Therapy
We offer specialized therapeutic yoga sessions tailored for individuals with specific health conditions. Our approach combines traditional yoga postures, breathing techniques (pranayama), and mindfulness practices adapted to address various medical concerns.
Key Features
- Personalized therapeutic sequences
- Integration of props for support and accessibility
- Focus on respiratory health improvement
- Emphasis on gentle, healing movements
Ideal For
People managing health conditions who seek a holistic approach to complement their medical treatment. Particularly beneficial for those with respiratory issues, mobility challenges, or requiring therapeutic movement.
What Makes Us Different
Our sessions blend medical understanding with traditional yoga principles. We incorporate innovative techniques like chair yoga when needed and focus heavily on proper alignment using props to ensure safe, effective practice for all mobility levels.
Meet your Expert
Jas Pal
51 connects in last 3 months
My Story
Namaste from Shakti Yoga Studio. Life for me is all about Shakti - that energy in everything. You’ll catch me dancing, painting, singing with friends, sometimes humming Kailash Kher, sometimes just lying on the grass, prakriti ki god mein (in the lap of nature). Yoga isn’t just stretching - it’s connecting with your own story, like Natarajasana’s dance or Virabhadra’s strength. I try to bring that feeling to my classes, so you feel the Shakti inside you too.
My Work
Classes & Services - We offer online yoga, studio sessions, Hatha Yoga, meditation, medical yoga for thyroid and other issues, pranayama, weight loss, and kids yoga batches.
Yoga for Everyday Problems - Back pain, stress, high BP, sleeplessness - we use rambaan ilaaj (panacea) yogic techniques for real relief.
Smart Yoga for All Bodies - Har body har asan ke liye ready nahi hoti (not every body suits every pose). We use props for safe, smart yoga, no jor, no chot, sirf sahi technique (no force, no injury, only correct technique).
More Than Asanas - We go beyond poses: pranayama, meditation, myth-inspired yoga, and community retreats for tan, mann, aur atma (body, mind, soul).