Authentic Ayurvedic Therapies at Aheli Spa
Explore our wellness journey at The Roseate, where ancient traditions meet calm. From therapeutic oil massages to soothing eye treatments, discover how we help you find balance.
Namaste, mera naam Brijesh hai. I am an Ayurvedic therapist here at The Roseate, and I am excited to welcome you. In this video, I explain some of our traditional therapies, like medicated oil massage for stiffness and Netra Tarpana for tired eyes, which we are bringing to you on this holistic journey.
This is Shirodhara, a cornerstone of Ayurvedic healing. A slow, continuous stream of warm, medicated oil flows over your forehead, calming the nervous system and dissolving mental stress. It is a powerful therapy for anyone whose mind feels overworked and needs deep rest.
If you are dealing with stress, anxiety, or poor sleep, my colleague Dr. Vaishnavi can help with Marma therapy. It is a gentle, light touch therapy that works on the body's vital energy points, or marmas, to release blocked energy, promote deep relaxation, and restore your inner balance.
Your wellness journey with us extends beyond the treatment room. Here, you can find your moment of peace, relaxing by our tranquil lake after a rejuvenating spa session. It is this connection with nature that makes the experience at Aheli Spa truly complete.
This is one of our private couple's suites at Aheli Spa. We have designed our spaces to be your personal sanctuary, offering comfort, privacy, and tranquility, ensuring your healing experience is undisturbed and deeply personal.
For eyes tired from screens and daily strain, we offer Netra Tarpana. This specialized Ayurvedic treatment involves creating a pool of lukewarm, medicated ghee over the eyes to soothe, nourish, and rejuvenate them. It is a truly unique therapy for a very modern problem.
Welcome to our sanctuary. The Roseate is designed as an urban resort, where 8 acres of lush greenery and serene water bodies create a peaceful escape. Your journey to wellness begins the moment you step into this tranquil environment, far from the city's noise.
About Featured
Ayurveda here is not just about the massage. It is about creating a space where the city noise fades away. Whether you are coming in for a focused 60-minute session to fix stiff shoulders or a longer ritual to reset your sleep, we use high-quality Shankara oils and traditional techniques that help you feel a real difference the moment you step in.
Your Healing Journey
Ayurveda is a lifestyle, not just a treatment. When you visit us at Aheli Spa, we look at your current physical and mental state before deciding the approach. My work involves understanding what your body is saying—be it stress, back pain from long hours at a desk, or simple fatigue.
The Treatments
- Traditional Abhyanga: We use rhythmic strokes with warm medicated oils to improve circulation and drain toxins. It is effective for muscle stiffness.
- Shirodhara: A steady, gentle stream of herbal oil on the forehead. This is my recommendation if your mind feels frazzled and you need deep mental rest.
- Netra Tarpana: Many of us have eye strain from constant screen time. This treatment uses a dam of medicated ghee around the eyes to soothe and nourish them.
The Setting
Aheli Spa is located within The Roseate’s 8-acre resort. The space is surrounded by greenery and water, which helps you switch off from Delhi’s hustle before your session even begins. We provide sterile therapy rooms and shower access for all guests.
A Few Practical Details
We use Shankara Naturals oils, which are light and absorbent, so you do not have to worry about feeling sticky after your massage. Please let us know if you have any specific health concerns during our pre-therapy consultation. We are here to guide you through your wellness path, whether you need a single session or a longer retreat.
Brijesh Kharkwal
Namaste, I am Brijesh. I have spent 15 years understanding how ancient Ayurveda can help your body heal. At Aheli Spa, I focus on listening to what your body needs, whether that is relief from pain or just a quiet hour to let go.
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