Featured
This is the first look into my coaching philosophy. These handpicked videos and guides give you a real sense of how I can help you build a stronger, more honest relationship, starting with the conversations that matter most.
Marriage Readiness: The Big Conversations
Before you commit for life, it's crucial to know you're on the same page about the big stuff. This section provides checklists and conversation starters for essential topics like finances, life goals, family planning, and core values to ensure your partnership is built to last.
Fighting Fair: Communication & Conflict Tools
Arguments are not the problem, how you handle them is. I provide practical blueprints and communication scripts to turn disagreements into opportunities for connection. Learn to identify destructive patterns, listen to understand, and co-create solutions without damaging your bond.
The Science of Love: Attachment, Trauma & Your Brain
Your relationship patterns are not random. I use concepts from neuroscience and attachment theory to explain why you're attracted to certain people and why you react the way you do. Understanding your "attachment blueprint" is the first step to breaking unhealthy cycles and building secure love.
Deepening Your Bond: Friendship, Fun & Intimacy
A great partnership is built on a foundation of deep friendship, shared joy, and consistent effort. This collection focuses on the positive side of relationships. Learn how to keep the spark alive, celebrate each other's wins, and find connection in the small, everyday moments.
The Inner Work: Self-Awareness & Personal Growth
The quality of your relationships is a direct reflection of the relationship you have with yourself. This cluster is about taking radical responsibility. I provide tools and insights for building self-worth, understanding your emotions, and becoming the person you wish to attract.
Our Story: My Wedding & Our Journey
I don't just teach this work, I live it. My own journey from anxious attachment to a healthy, secure marriage is the foundation of my coaching. This gallery shares personal moments from my wedding and my life with my husband, showing that the principles I teach lead to real, lasting love.
In The Media: Workshops & Podcast Features
I love sharing my knowledge on bigger platforms. This is a collection of my appearances on podcasts, at university talks, and during my own transformation workshops. See how I engage with a live audience and tackle real-life relationship questions.