Children's Yoga
Alpana Yoga, Hazipur, Sector 104, Noida, Uttar Pradesh, India
Alpana Kumar
·
8.3k
About Children's Yoga
Children's Yoga at Alpana Yoga Studio
What I Offer
I conduct specialized yoga sessions designed specifically for young participants, focusing on developing their love for yoga through a nurturing approach. Sessions incorporate age-appropriate poses, breathing techniques, and fun activities.
Why Choose This
My approach emphasizes creating a supportive environment where children can explore yoga in an engaging way. As a certified instructor with experience in family yoga, I understand how to keep young minds interested while building healthy habits.
Ideal For
Perfect for parents looking to introduce their children to yoga's physical and mental benefits in a structured yet playful setting. Suitable for kids who want to improve flexibility, concentration, and body awareness.
Additional Details
Sessions are conducted in a well-lit studio with wooden flooring, creating a safe and comfortable environment for children's practice.
Meet your Expert
Alpana Kumar
95 connects in last 3 months
My Story
People see my Mrs Global Universal crown, but what they miss is my own 'fat to fit' story. Yoga isn’t about twisting into a pretzel, yaar, it's about being okay with where you are. For me, yoga is my lifeline, my balance. My studio is my happy place, but real peace? That's at home, chai in hand, a book, kuch pal sukun ke (a few quiet moments). I surrendered to yoga, and it gave me everything.
My Work
Yoga Sessions For All - I offer online yoga sessions for weight loss, weekend classes, and studio batches in Noida. Family yoga, kids yoga, Hatha Yoga for back pain, and more.
It’s All About Technique - Yoga sahi tarike se seekho (learn it the right way). I focus on correct alignment so you feel real changes fast.
Yoga As A Whole System - We cover asana, pranayama, relaxation, Saatvik vegetarian diet, and meditation. Yoga is union, not just exercise.
Healing Through Yoga - Seen folks with chronic pain travel again, some lost 9kg in a month. Yoga can heal, inside and out.
