Yoga Classes
Available across Gurugram
Sivananda Yoga Centre
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8.8k
About Yoga Classes
Yoga Classes at Sivananda Yoga Centre
We offer daily yoga sessions focusing on core strength, pranayama, kriyas, and meditation practices. Classes are available both in-person and online via Zoom/YouTube.
What Makes Us Different
- Teaching authentic Sivananda yoga traditions
- Holistic approach combining physical postures with breathing and meditation
- Experienced instructors with deep knowledge of yogic philosophy
Ideal For
- Beginners seeking structured introduction to yoga
- Practitioners looking for traditional yoga experience
- Those preferring flexibility between online and in-person classes
Additional Details
Our classes emphasize building strength, enhancing breath control, and developing mental clarity through systematic practice. Special programs include "Yoga for Beginners" and "Weight Loss Programme."
Meet your Expert
Sivananda Yoga Centre
101 connects in last 3 months
My Story
We started way back in 2004, but honestly, our roots go deeper. Thirty years teaching, and still, every day feels new. Life’s busy, folks feel restless, so we made this space—no fancy studio vibes, just real talk and yoga. Sundays with Arun? That’s not your usual yoga class, it’s chai, chat, and figuring out life together. We hold tight to our gurus’ teachings, share meals, help each other out. It’s more than yoga. It’s sangha, it’s family. Om Shanti.
My Work
Our Services - We offer classical Sivananda yoga classes, teacher training, mountain yoga retreats, kids camps, and wellness for corporates.
Yoga, The Real Way - Classes mix pranayama, surya namaskar, asanas, and deep relaxation—more than stretching, it’s about connecting with yourself.
Sundays with Arun - Join our open circle for honest chats about health, money, happiness—no yoga experience needed, just come as you are.
Community & Food - Sometimes we share Kerala Sadya (feast), laugh, support, and build real togetherness beyond the mat.
Yoga for All - From lil yogis to folks with back pain, we customise sessions so everyone finds their own peace and balance.
