Yoga Classes
Prime Square, Whitefield Main Road, Whitefield, Bangalore
Sama
3.6k
Yoga Classes
About
We offer six distinct styles of yoga - from dynamic Vinyasa Flow and structured Ashtanga to gentle Restorative and Yin practices. Each class integrates modern and classical techniques focusing on posture, breath control, and mental calmness.
What Makes Us Different
- Small batch sizes ensuring personalized attention
- Integration of mindfulness practices in every session
- Device-free environment for complete immersion
- Experienced certified instructors
Ideal For
Those seeking physical fitness with mental wellness, from beginners to advanced practitioners. Perfect for individuals looking to enhance flexibility, strength, and inner calm through regular practice.
Additional Details
Classes are structured to accommodate different experience levels, with props and modifications available. Our approach combines physical postures with breathing techniques and meditation elements.
Meet your Expert
Sama
41 connects in last 3 months
My Story
My Work
All Inclusive Mind & Body Classes - We offer device-free yoga, Pilates (mat, wall, prop, reformer), mindful strength, aerial yoga, and Calm Mind Practice.
Special Programs for Everyone - Beginner aerial yoga certification, YoungMinds for kids, CalmMom for moms-to-be, and workshops for corporates.
Sanctuary Like Studios - No mirrors, no phones, clutter-free. Small batches so you get real attention, whether you’re new or seasoned.
Consistency Over Perfection - We’re all about slow and steady. Just show up, find your rhythm, and grow with us. No competition, just calm.
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