Aerial Yoga
Prime Square, Whitefield Main Road, Whitefield, Bangalore
Sama
3.6k
Aerial Yoga
About
We offer a structured two-level aerial yoga program using hammocks. Level 1 introduces transitions from mat to hammock with 15+ asanas, focusing on building strength and flexibility. Level 2 advances to challenging inversions and splits.
What Makes Us Different
- Small batch sizes for personalized attention
- Certification provided upon completion
- Unique "Cocoon Yoga Nidra" combining aerial hammocks with deep relaxation
Ideal For
Those seeking a unique yoga experience, whether beginners starting with Level 1 or experienced practitioners ready for advanced challenges. Perfect for individuals looking to enhance flexibility and strength while experiencing weightless relaxation.
Additional Details
Classes are conducted in our well-equipped studio with professional-grade aerial hammocks. All sessions are led by certified instructors who ensure proper technique and safety.
Meet your Expert
Sama
41 connects in last 3 months
My Story
My Work
All Inclusive Mind & Body Classes - We offer device-free yoga, Pilates (mat, wall, prop, reformer), mindful strength, aerial yoga, and Calm Mind Practice.
Special Programs for Everyone - Beginner aerial yoga certification, YoungMinds for kids, CalmMom for moms-to-be, and workshops for corporates.
Sanctuary Like Studios - No mirrors, no phones, clutter-free. Small batches so you get real attention, whether you’re new or seasoned.
Consistency Over Perfection - We’re all about slow and steady. Just show up, find your rhythm, and grow with us. No competition, just calm.
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