Real People, Real Results

This is the proof that my system works. See the incredible 100-day transformations of my clients, from busy IT professionals to students, who achieved their dream physiques with simple `ghar ka khana` and disciplined, guided training.

Nutrition: No Fancy Foods, Just Results

Forget expensive powders and boiled food. My philosophy is built on simple, budget-friendly `ghar ka khana`. This section shows you the exact type of meals my clients eat and breaks down the science of nutrition for fat loss and muscle gain.

Fitness 101: Your Questions Answered

Fitness is full of myths. I cut through the noise with simple, science-backed answers to your biggest questions. Learn about calculating calories, the truth about supplements, how to lose stubborn fat, and much more.

My Training Philosophy: Gym & Home

Whether you train at a gym or at home, the principles of building muscle remain the same. Here, I share my workout splits, exercise techniques, and the importance of strength training for creating a strong, aesthetic physique.

My Own Transformation

I practice what I preach. This is my own journey of transformation, from being the skinny kid in school to building the physique I have today. I share my progress, my struggles, and my current condition to show you what's possible with consistency.

My Fitness Series: From A to Z

I create detailed video series to guide you through every aspect of fitness. Whether you want to boost testosterone, learn to bulk, or start your fat loss journey, these series provide a complete roadmap from start to finish.

Awards & Recognition

I am honored to be recognized for my work in the health and fitness community. This is a testament to the amazing results we achieve together and my commitment to providing authentic, life-changing guidance.