Nutrition Coaching

BODY EDIT

Body Edit

Body Edit

We help you build long-term nutrition habits with regular support, meal tracking, and a 75-day healthy eating challenge, tailored for your health goals beyond just weight loss.

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About

I don't believe in quick fixes or crash diets. Nutrition coaching at Body Edit is about making real changes you can stick with. My focus is on helping you actually enjoy food, not fear it, and build habits that last. The goal isn't just to look better - it's about having more energy to live your life, play with your kids, and stay healthy for years.

What You Get

  • Habits that last: No temporary solutions, just sustainable nutrition habits you can carry on with.
  • More than weight loss: My approach covers energy, mental health, and keeping your body working well.
  • Regular support: I check in with you, track your meals, hydration, and help you tweak things as you go.
  • Healthy eating challenge: My 75-day program is all about building solid, healthy eating habits in a group that's small enough for real attention.

For All Goals

Whether you want to drop some kilos, feel less tired, or get nutrition for athletes, I can adjust the plan so it fits your life and your goals.

Real People, Real Results

People come in for weight loss, but often leave with way more. Padmini says she feels "very active and full of energy" after losing 10kg. Payal talks about becoming healthier "mentally n physically." Suresh told me, "nanna health isshugalella kadimeyagi... BP, sugar... normal paristhithige bandide" (my health issues are down... BP, sugar... now normal).

I want you to feel the same - pain-free, energetic, and not dependent on medicines.

Meet your Expert

Body Edit

Body Edit

My Story

We’re Body Edit. Our whole thing? Move your body, feel alive. In our studio, it’s not just about sweating it out - it’s about laughing together, trekking on weekends, celebrating with Zumba, and watching folks become friends. Trainers like Dr. Nisha, Pooja, Harshitha - super qualified, but also real people who care. Manjula found her dance groove again, Suresh says 'kaalugalige, kaigalige... sakashtu chaitanya bandide' (legs, hands... so much energy now). That’s what keeps us going.

My Work

Group & Personal Training Classes - We do Pilates for seniors, Power Yoga, Zumba for beginners, TRX, Aerobics, and more.

Fitness For All Ages - Women’s batches, senior citizen fitness, athlete strength, karate, and summer camps for kids.

Fun Approach to Fitness - Swiss balls, resistance bands, mix it up - exercise should be fun, not a chore.

Complete Well Being - 75-day healthy eating, Self Myofascial Release workshop, stretches for desk jobs.

Online & Offline Classes - Join us in Padmanabhanagar, Anjanapura, JP Nagar, Chamrajpet or online from anywhere.

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