Body Edit

About

Movement is medicine for me, but it's nothing without solid knowledge. I care about building real coaches, not just trainers with a certificate. If you want to start a career in fitness or just sharpen your skills, I keep it practical and honest.

What Learning With Me Looks Like

• No yawning through lectures here. Expect to get on your feet, practice techniques, and get feedback right away.
• Most of the training happens in the studio. Real mats, real people, real situations.
• You’ll mess up sometimes - that's normal. I believe in learning by doing, not just reading.

Programs for Every Level

• Starting out? My foundational workshop covers everything you need to know to begin coaching safely.
• Already a pro? I run short, focused workshops for upgrading your toolkit - think advanced corrective exercise course and recovery techniques like Self Myofascial Release.

Skills You’ll Pick Up

• How to do fitness assessments (sit-up and flexibility tests, etc.) the right way
• Nailing the form for basics like lunges and stretches and knowing how to fix someone’s posture safely
• Loads of peer practice - you’ll actually coach, not just watch

Why Learn With Me

• I’m backed by a team with yoga therapy and physio backgrounds, so you get a mix of science and real-world tips.
• Trainees keep telling me the hands-on personal trainer certification sessions are thumba chennagittu (very good) for building confidence with clients.
• It’s a community vibe, not a stuffy classroom.