Kids Fitness Program
Koramangala, Bengaluru (upcoming)
Namma Training
6.1k
Kids Fitness Program
About
We offer specialized fitness training for children aged 4-8 and 8+ years, focusing on both physical and mental development. Our program includes posture correction, mobility enhancement, and introduction to calisthenics skills like handstands, cartwheels, and basic bodyweight exercises.
What Makes Us Different
- Fun-based learning approach through games
- Scientific training principles adapted for children
- Nutrition education integrated into activities
- Focus on building confidence and resilience
Ideal For
Children looking to develop fundamental movement skills, improve physical fitness, and build healthy habits in a supportive environment.
Program Details
- Age-appropriate exercise routines
- Skills development: running techniques, pull-ups, dips, push-ups
- 5-week structured program
- Small group training format
Meet your Expert
Namma Training
70 connects in last 3 months
My Story
My Work
Group & Personal Training - We do Strength & Conditioning, CrossFit, MMA basics, Olympic Weightlifting, Calisthenics, and Kids’ fitness.
Join the Tribe - Namma means ‘Our’. You’ll find support, banter, and folks who push you and celebrate you.
Science Backed, Real Training - 18+ years in the game. We teach you how to move right, no shortcuts, just boring repetition that works.
Everyone’s an Athlete - Doesn’t matter if you’re a newbie or pro. We’ve got fat loss, muscle gain, and kids’ programs for all.
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