Functional Training
Cunningham Road, Bengaluru
Namma Training
6.1k
Functional Training
About
We offer comprehensive functional training programs focused on building real-world strength and fitness. Our signature "Functional Fighting Skills" workshops combine MMA techniques with conditioning, while our "Cool for the Summer" program targets fat loss and muscle growth through three progressive phases.
What Makes Us Different
- Science-backed training methodology
- Integration of combat sports techniques
- Structured progression with nutritional guidance
- Expert coaching from specialists like Coach Prakash
Ideal For
Athletes and fitness enthusiasts looking to improve overall strength, conditioning, and body composition through dynamic, functional movements and structured programming.
Key Features
- Kettlebell and dumbbell training
- Track and field drills
- Bodyweight exercises
- Customized nutrition plans
Meet your Expert
Namma Training
70 connects in last 3 months
My Story
My Work
Group & Personal Training - We do Strength & Conditioning, CrossFit, MMA basics, Olympic Weightlifting, Calisthenics, and Kids’ fitness.
Join the Tribe - Namma means ‘Our’. You’ll find support, banter, and folks who push you and celebrate you.
Science Backed, Real Training - 18+ years in the game. We teach you how to move right, no shortcuts, just boring repetition that works.
Everyone’s an Athlete - Doesn’t matter if you’re a newbie or pro. We’ve got fat loss, muscle gain, and kids’ programs for all.
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