My Story: From CA to Fitness Coach

I wasn't always a fitness expert. I was a Chartered Accountant and a busy mom juggling it all, and my health took a backseat. This is my journey of taking back control and how it inspired me to help other women do the same.

No-Nonsense Nutrition Advice

There is too much confusing information out there, so I focus on busting common myths about food. We will cover why carbs are not your enemy, which fats are good for you, and the real truth about sugar so you can eat without fear.

Wellness for Busy Women

My coaching is designed for the realities of a busy life. Here I share practical tips and insights on topics that matter to us, from managing self-care during hectic seasons to navigating business and wellness.

Media Features & Talks

I love sharing my knowledge on different platforms to reach more women. Here are some of the talks and features where I've discussed my approach to fitness, nutrition, and entrepreneurship.