Wellness Services
JP Nagar, Bangalore, 3rd and 7th Phases
Lotus Sports and Fitness
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2.8k
About Wellness Services
Wellness Services at Lotus Sports & Fitness
We offer comprehensive wellness facilities including steam rooms, massage therapy, and physiotherapy services. Our approach combines relaxation with rehabilitation, supported by professional therapists and modern equipment.
What Makes Us Different
- Integration with fitness programs for holistic wellness
- Professional physiotherapists for injury prevention and recovery
- Temperature-controlled relaxation facilities
Ideal For
- Fitness enthusiasts needing post-workout recovery
- Individuals seeking injury rehabilitation
- Anyone looking for stress relief and relaxation
Additional Features
- Personalized therapy sessions
- Combination of traditional and modern therapeutic techniques
- Recovery programs tailored to specific fitness routines
Meet your Expert
Lotus Sports and Fitness
32 connects in last 3 months
My Story
We started Lotus Fitness in JP Nagar, Bangalore, not just to add another gym, but to make fitness smarter and safer. My background’s in physio and healthcare, so I’ve seen enough folks hurt themselves or quit out of frustration. That’s why we built a place where you get proper guidance, a physio master trainer watching your form, and even a heated semi-Olympic pool for low-impact workouts. We love our local culture – Karnataka Rajyotsava celebrations and all. For us, it’s more than muscle, it’s about building a strong, supportive community.
My Work
Full Fitness Ecosystem - Personalized gym plans, physiotherapy-led fitness, group classes like Yoga and HIIT, certified swimming coaching Bangalore, functional rooftop turf workouts, and healthy meals.
Elite Facilities - Train in a spacious gym, swim in our semi-Olympic pool, run on rooftop turf, recover in steam and massage rooms.
Expert-Led Training - Certified trainers and physios create safe, sustainable plans for real results and injury prevention.
Inclusive Community - Beginners, athletes, kids, seniors – everyone’s welcome. Special batches, challenges, and programs keep things lively.
