Zumba Sessions
Idea Cosmic Plaza, Block C 2, Sector 3, Gurugram, Haryana, India
ISTA By Rashmi
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9.7k
About Zumba Sessions
Zumba Sessions at Ista By Rashmi
We offer energetic Zumba classes that blend Latin and international music with dance moves for an effective cardio workout. Our sessions focus on improving cardiovascular health and coordination while creating a party-like atmosphere that makes fitness fun.
What Makes Us Different
- Classes incorporate cultural themes and festive celebrations
- Part of a supportive fitness community
- Emphasis on both physical fitness and enjoyment
Ideal For
- Dance and music enthusiasts looking for an engaging workout
- Those seeking a fun alternative to traditional cardio
- All fitness levels, including beginners
- People who prefer group fitness motivation
Our Zumba sessions are designed to help you stay fit while having fun in an encouraging environment. We focus on making every class feel like a celebration rather than a workout.
Meet your Expert
ISTA By Rashmi
111 connects in last 3 months
My Story
Hey, Rashmi here! ISTA isn’t just another gym - it’s our hangout spot, our ‘Girlie Gang’ adda. Been coaching for 15+ years, watched new moms get their groove back and seniors find their spark. We laugh, we celebrate, we sweat together. Body bhi tone ho jayegi, mood bhi mast rahega (your body will get toned, your mood will be awesome). At ISTA, you’re not just working out, you’re finding your people.
My Work
All-In-One Fitness Classes - Aerobics, Zumba, Step, Dance Fitness, HIIT, Weight & Strength Training, Pilates, Yoga, Diet plans.
Everyone’s Welcome - Young, old, beginners, pros - we’ve got group aerobics classes and senior fitness programs for all.
Community Vibe - We’re more than a gym. It’s a female fitness community where you get personal connect and fun dance fitness sessions.
Clean & Safe Space - We’re strict about hygiene and discipline. Members love our clean, safe, positive gym vibes.
Personalized Training - No random workouts - only personalized strength training plans, tailored for your goals and safety.
