Aerial Yoga Classes in Bengaluru
About Aerial Yoga Classes
Aerial Yoga Classes
We offer specialized aerial yoga sessions using hammocks for support and enhanced practice. Our classes focus on strength building, flexibility improvement, and deep relaxation through inversions and therapeutic poses.
What Makes Us Different
- Integration of traditional yoga with modern aerial techniques
- Safe and structured approach to inversions and drops
- Expert guidance from certified instructors
- Modern facility with professional aerial equipment
Ideal For
- Yoga practitioners looking to expand their practice
- Fitness enthusiasts interested in unique workout experiences
- Those seeking low-impact strength and flexibility training
- Both beginners and advanced practitioners
Additional Details
Classes incorporate various aerial poses and techniques while maintaining focus on proper alignment and breathing. Our approach combines physical challenge with mindful movement.
Meet your Expert
Hitesh Aras
My Story
Hey, we’re HITYOGA. Life? Beautiful, always. Small miracles, like rain after Shiva pooje in Kodagu, make us smile. Meditation’s everywhere—yoga mat, running shoes, or dancing to old tunes. Our vibe: nationality? Universal. Religion? Yoga. Caste? Yogi. That’s us. Big gratitude to our gurus, Dr. H R Nagendra Guruji, and our parents—every bit of progress, a blessing. It’s about practice, detachment, and a big Jai Anjaneya at the end.
My Work
Holistic Yoga Classes - We teach everything from Hatha yoga for beginners to modern aerial yoga, plus antenatal yoga classes and face yoga sessions.
Right to Yoga Mission - HITYOGA means yoga is for all—mind and muscle, intention and action, not just a workout.
University-Backed Certification - Proudly tied up with S-VYASA to offer aerial yoga teacher training and certified courses.
Yoga for Everyone - Beginners, expecting moms, or teachers—there’s space here for you. We’re a community, not just a class.
