Yoga Training
Available across Delhi
Rocky
·
225
About Yoga Training
Yoga Training
I offer comprehensive yoga sessions focused on flexibility, strength, and relaxation. My approach combines traditional yoga poses with mindfulness practices, suitable for all fitness levels.
Key Features
- Group and individual sessions
- Morning classes (5-6 AM)
- Home training options
- Integration of spiritual mantras and meditation
Ideal For
Those seeking a holistic fitness approach combining physical training with mental wellness. Perfect for early risers wanting to start their day with energizing yet calming practices.
What Makes This Different
My training integrates functional fitness elements with traditional yoga, emphasizing both physical postures and spiritual growth. Sessions are personalized to individual needs while maintaining authentic yogic principles.
Meet your Expert
Rocky
My Story
Main Rocky, New Delhi se. Fitness mera junoon hai – gym, yoga, sab kuch. Log sochte hain body banane ke liye gym jaate hain, par asli fayda dimaag aur focus ka hai. Kaam jab passion ban jaaye, toh koi hila nahi sakta. Shareer fit rakhna meri zimmedari hai, baaki sab Ishwar par chhod diya. Main koshish karta hoon ki bojh na banun kisi par. Har Har Mahadev!
My Work
Fitness Classes Offered - Zumba, Aerobics, Power Yoga classes, Dance, Weightlifting, Cardio, Crossfit, Meditation, diet plans, group and home personal training.
Training Style - Mehnat aur discipline se hi result aata hai. No shortcuts, only hard work and consistency.
Who Can Join - Kids, adults, especially women. Group classes and home personal training available for all.
My Approach - I ask about sleep, food, injuries, and set real goals. No cheating, just hormone balancing workouts and support.
