Dance Fitness
Available across Delhi
Rocky
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225
About Dance Fitness
Dance Fitness
I offer energetic dance-based fitness sessions that combine various dance styles with cardio workouts. My classes focus on making fitness fun while effectively burning calories and improving coordination.
What Makes This Different
- Blend of dance and fitness techniques for engaging workouts
- Music-driven routines that keep you motivated
- Group sessions that create a supportive community atmosphere
Ideal For
People who want to get fit while having fun, regardless of dance experience. Perfect for those who find traditional workouts monotonous and prefer an enjoyable, social approach to fitness.
Additional Details
Classes incorporate elements of Zumba, aerobics, and various dance styles, providing a comprehensive workout that improves cardiovascular health, flexibility, and rhythm. Sessions are designed to be both challenging and enjoyable.
Meet your Expert
Rocky
My Story
Main Rocky, New Delhi se. Fitness mera junoon hai – gym, yoga, sab kuch. Log sochte hain body banane ke liye gym jaate hain, par asli fayda dimaag aur focus ka hai. Kaam jab passion ban jaaye, toh koi hila nahi sakta. Shareer fit rakhna meri zimmedari hai, baaki sab Ishwar par chhod diya. Main koshish karta hoon ki bojh na banun kisi par. Har Har Mahadev!
My Work
Fitness Classes Offered - Zumba, Aerobics, Power Yoga classes, Dance, Weightlifting, Cardio, Crossfit, Meditation, diet plans, group and home personal training.
Training Style - Mehnat aur discipline se hi result aata hai. No shortcuts, only hard work and consistency.
Who Can Join - Kids, adults, especially women. Group classes and home personal training available for all.
My Approach - I ask about sleep, food, injuries, and set real goals. No cheating, just hormone balancing workouts and support.
