Reformer Pilates
Kalyan Nagar, Bengaluru, India
Dr Pilates
953
Reformer Pilates
About
We offer comprehensive Reformer Pilates sessions utilizing specialized equipment to enhance core strength, flexibility, posture, and balance. Our approach integrates controlled movements with resistance training for improved muscle tone and endurance.
What Makes Us Different
- Stott Pilates certified instructors
- Integration of modern exercise science principles
- Personalized attention to form and technique
- Option for both group and individual sessions
Ideal For
- Fitness enthusiasts of all levels
- Those seeking injury recovery and prevention
- Individuals focused on improving posture and core strength
- People looking for low-impact, high-results exercise
Additional Features
We combine traditional Pilates principles with mindful breathing techniques, ensuring a holistic approach to physical conditioning and body awareness.
Meet your Expert
Dr Pilates
10 connects in last 3 months
My Story
My Work
What We Offer - Reformer Pilates, EMS Pilates training, physiotherapy, mat pilates, pre and postnatal Pilates programs, and Stott Pilates instructor certification.
Why Us? - Physio roots - every move is science-backed. We help recover, prevent injuries, fix posture, not just sweat.
For Anybody, Any Body - Athletes, beginners, men, new moms - Pilates is for all. We tailor it to you.
Mindful Movement - We mix mindful movement Pilates and breathwork. It’s about feeling strong inside and out.
Not Just a Studio - Feels like family here. We go hiking, do treks, connect beyond workouts.
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