Cadillac Trapeze Table Exercises
Kalyan Nagar, Bengaluru, India
Dr Pilates
953
Cadillac Trapeze Table Exercises
About
We offer specialized Pilates training using the Cadillac Trapeze Table - a versatile piece of equipment that enhances flexibility, strength, and coordination through controlled movements. Our exercises emphasize the mind-body connection through precise techniques and mindful breathing.
Unique Benefits
- Full-body workout focusing on core stability
- Customizable resistance levels
- Enhanced body control and flexibility
- Controlled movements for injury prevention
Ideal For
- Fitness enthusiasts seeking advanced Pilates training
- Those focusing on rehabilitation and mobility improvement
- Individuals wanting to enhance their mind-body connection
- Both beginners and advanced practitioners
Our sessions integrate traditional Pilates principles with modern exercise science, ensuring proper form and technique for optimal results.
Meet your Expert
Dr Pilates
10 connects in last 3 months
My Story
My Work
What We Offer - Reformer Pilates, EMS Pilates training, physiotherapy, mat pilates, pre and postnatal Pilates programs, and Stott Pilates instructor certification.
Why Us? - Physio roots - every move is science-backed. We help recover, prevent injuries, fix posture, not just sweat.
For Anybody, Any Body - Athletes, beginners, men, new moms - Pilates is for all. We tailor it to you.
Mindful Movement - We mix mindful movement Pilates and breathwork. It’s about feeling strong inside and out.
Not Just a Studio - Feels like family here. We go hiking, do treks, connect beyond workouts.
© Speakleap Technologies Private Limited