Ladies' Golf Coaching Programs
We offer a comprehensive approach to ladies' golf, blending technical skill development, fitness training, and a supportive community. Whether you are new to the game or refining your swing, our programs at DLF Golf and Country Club are designed for your progress.
A glimpse into the energy and camaraderie of our Ladies Camp at the DLF Golf Academy. This video highlights the blend of on-course learning, group practice, and celebratory moments that define our program for women.
Hear directly from the participants of our Ladies Camp. In this video, women from various skill levels share their experiences, highlighting our holistic coaching approach, excellent facilities, and the supportive community they discovered.
We believe a stronger body creates a stronger swing. This video explains the importance of strength training specifically for women golfers, covering how building core, upper, and lower body strength leads to greater distance, stability, and an injury-free game.
Wellness is an integral part of our program. This video shows a flexibility and mobility session from our Ladies Camp, where participants engage in exercises designed to improve balance, flow, and strength both on and off the course.
Our Head Pro, Deepinder Kullar, demonstrates two key putting visualization techniques. This instructional video shows how we break down complex aspects of the game, helping you read the green with more confidence and improve your putting accuracy.
We are proud to celebrate Hitaashee Bakshi, a product of our academy and India’s Number 1 Lady Professional Golfer for 2024. Her success on the WGAI Hero Women’s Professional Golf Tour is a testament to the high level of training we provide.
A look at our advanced indoor TrackMan simulator during a 'Closest to the Pin' challenge. This technology allows for year-round practice and provides precise data analysis, helping our golfers refine their swing in any weather condition.
About this collection
Our training integrates TrackMan 4 radar and V1 Sports video analysis, ensuring every lesson provides data-backed feedback on your mechanics. We balance intensive skill sessions with specialized fitness modules, all conducted in a structured, small-group environment at our Gurugram facility.
A Holistic Approach to Ladies' Golf
At DLF Golf Academy, we view golf as a skill that requires both physical conditioning and mental clarity. Our ladies' golf programs are structured to move beyond the driving range, providing a complete educational experience. We serve students of all levels, from beginners picking up a club for the first time to established players looking to refine their technique.
Technical Training and Analysis
We prioritize data over intuition. By utilizing TrackMan 4 radar and V1 Sports video analysis, we provide real-time, measurable feedback on your swing mechanics. This allows our certified instructors to break down your putting, chipping, and driving with precision, helping you understand exactly how your body impacts the ball.
Fitness for Performance
Golf requires specific athleticism. Our curriculum includes dedicated sessions led by fitness professionals focusing on mobility, core stability, and injury prevention. These sessions utilize mats and dowels to build the strength needed for consistent power and endurance over 18 holes.
Programs and Community
Our seasonal group camps, running in 3-week cycles, offer a social and educational environment featuring small cohorts and a structured 9 to 12-session syllabus. For those requiring more focused attention, our 1-month private coaching programs provide one-on-one time with our Senior or Head Professionals. Beyond the technical aspects, our academy fosters a community where students engage in regular interaction, building relationships that extend beyond the course.
DLF Golf Academy
We are the country's pioneering professional golf school, committed to excellence through data-driven training and a welcoming atmosphere. Our academy is a community where juniors, ladies, and special athletes find their potential through structured coaching and inclusive events.
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