My Personal Practice (Abhyasa)
My teaching is a reflection of my own dedicated self-practice, or *abhyasa*. This is where I explore the depths of asana, refine my understanding, and maintain the discipline that I bring to my students.
My teaching is a reflection of my own dedicated self-practice, or *abhyasa*. This is where I explore the depths of asana, refine my understanding, and maintain the discipline that I bring to my students.