Group Yoga Classes

12th Main Rd, HAL 2nd Stage, Indiranagar, Bangalore, India

AthaYog Living

3.9k

About Group Yoga Classes

Group Yoga Classes

We offer inclusive online and offline group yoga classes suitable for all skill levels. Classes run Monday to Saturday with morning and evening batches.

What Makes Us Different

Personalized attention despite being group sessions
Integration of props to enhance alignment and accessibility
Focus on proper technique and mindful practice

Ideal For

Beginners wanting to start their yoga journey
Experienced practitioners looking to deepen their practice
Individuals seeking flexibility in timing with multiple batch options

Additional Details

Our classes emphasize holistic well-being through a combination of asanas, pranayama, and meditation techniques. We maintain small batch sizes to ensure quality instruction.

Meet your Expert

AthaYog Living

44 connects in last 3 months

My Story

Namaste, I’m Sharath from AthaYog. Been teaching yoga for 10 years, building this space for five. Indiranagar, then Jayanagar – big steps for us. City life drains people, I see it daily. Yoga here isn’t just twisting your body, adhu bittu (besides that), it’s breathing, feeling, and finding that nemmadi (peace) inside. Nimma manassu matte deha-ke shakti kodoke (give strength to mind and body). Yoga is for everyone, not just fit folks or rishimunis. You come as you are.

My Work

All kinds of yoga classes - Personal training, group sessions, pre and post natal yoga classes, yoga retreats in Bangalore, and healing sound meditation sessions.

How we teach - We blend old-school yogic wisdom with modern science. Certified by AYUSH, we use props for deeper, safer practice.

Beyond just poses - We help you release stress, calm your mind, and find real relief. Some say it’s better than coffee.

Who can join? - Burnt out, lost, or just wanting stillness? Total beginner or advanced, you’ll fit right in with us.