Women's Self-Defense
ArtofDefense, near PVR Cinemas, Block E, Saket, New Delhi, Delhi, India
Art of Defense
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922
About Women's Self-Defense
Women's Self-Defense Program
What we offer
We provide specialized self-defense training designed specifically for women, focusing on practical techniques and real-world scenarios. Our program combines elements of various martial arts to teach effective defensive moves, escape strategies, and situational awareness.
Our unique approach
- Training led by experienced martial arts instructors
- Focus on building both physical skills and mental confidence
- Practical techniques that work regardless of size or strength
- Safe, supportive training environment
Ideal for
Women of all ages and fitness levels who want to learn essential self-defense skills for personal safety and confidence building.
Additional details
Classes are structured as dedicated batches to ensure focused attention and comfortable learning environment. Training includes both physical techniques and awareness strategies to prevent and handle threatening situations.
Meet your Expert
Art of Defense
10 connects in last 3 months
My Story
We’re Art of Defense, right smack in Delhi. It’s not just punching bags and sweaty mats here – it’s home, yaar. You’ll see all sorts, from tiny kids in gi to grown-ups chasing fitness or self-defense. Our coaches, like Udit and Vikas, push us hard but celebrate every win, big or small. Doesn’t matter if you’re clueless or a champ, we stick together. We hustle, learn, mess up, get better. Sabko welcome hai. (Everyone’s welcome.)
My Work
All-in-one combat sports classes - We teach MMA, Boxing, Kickboxing, Muay Thai for beginners, Wrestling, BJJ, Crossfit, plus weight and personal training.
For kids, adults, and women - Separate batches for kids, grown-ups, and women’s self-defense. No experience needed, just show up.
Train with champs - Get your basics solid with national champs and coaches who actually care about your progress.
Flexible timings - Morning, evening, weekend batches. Monday to Saturday. Fit your training around your life.
First trial class is free - Unsure? Try a session, no strings. See how it feels to be part of Team AOD.
