Personal Yoga Training
JP Nagar, Bangalore, India
Amrutha Bindu Yoga
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2.5k
About Personal Yoga Training
Personal Yoga Training at Amrutha Bindu Yoga
We offer personalized one-on-one yoga sessions tailored to your specific needs and goals. Our experienced teachers design customized practices incorporating asanas, pranayama, and meditation techniques.
What Makes Us Different
- Therapeutic approach addressing specific health conditions
- Integration of Thai bodyworks when needed
- Guidance from teachers with extensive experience in yoga therapy
- Blend of traditional practices with modern wellness understanding
Ideal For
- Individuals seeking focused attention for health conditions
- Those preferring private learning environment
- Practitioners wanting to deepen their practice
- Pre/post natal care seekers
Additional Benefits
- Flexible scheduling options
- Regular progress monitoring
- Access to yogic counseling
- Customized home practice recommendations
Meet your Expert
Amrutha Bindu Yoga
28 connects in last 3 months
My Story
Namaste, we’re Medha and Sandeep, founders of Amrutha Bindu Yoga. Our journeys? One from engineering and martial arts, other from deep yoga study. Both landed here, believing yoga is real transformation, not just poses. We see how practice changes lives, spreading good energy. For us, yoga’s about freedom, not perfection. We built this shala so folks can explore, learn, and grow together. Start with curiosity, leave with connection.
My Work
Yoga Classes & Trainings - Group and personal sessions, teacher trainings (YTT 200/300), plus special workshops and retreats.
Specialized Yoga Services - Prenatal Yoga, Yoga Nidra for stress relief, Aerial Yoga classes, Thai Bodywork therapy, and therapeutic yoga.
Our Teaching Style - We don’t do yoga as performance. We help you build your own yogic framework and focus on the ‘why’.
Balance, Not Just Flexibility - Yoga here means equal strength and flexibility, balancing body, mind, emotions for a peaceful state.
Community & Practice - We’re a community—celebrating, practicing, even playing together. Ivattina dina tumba vishesha (today is special).
