Group Yoga Classes in Bengaluru
About Group Yoga Classes
Group Yoga Classes at Amrutha Bindu Yoga
We offer daily group yoga sessions across different skill levels, focusing on asana, pranayama, meditation, and yoga nidra.
What We Offer
- Abhyasa Batch (Beginner/Intermediate): Multiple time slots with focus on building strong foundations
- Sadhana Batch (Intermediate/Advanced): Early morning sessions for deeper practice
Our Unique Approach
- Comprehensive integration of physical postures with breathing and meditation
- Small batch sizes ensuring personal attention
- Experienced teachers providing meticulous instruction
Ideal For
Individuals seeking structured yoga practice in a community setting, from complete beginners to advanced practitioners looking to deepen their practice.
Additional Features
- Regular classes at convenient timings
- Complete yogic experience beyond just physical postures
- Supportive community environment
Meet your Expert
Amrutha Bindu Yoga
My Story
Namaste, we’re Medha and Sandeep, founders of Amrutha Bindu Yoga. Our journeys? One from engineering and martial arts, other from deep yoga study. Both landed here, believing yoga is real transformation, not just poses. We see how practice changes lives, spreading good energy. For us, yoga’s about freedom, not perfection. We built this shala so folks can explore, learn, and grow together. Start with curiosity, leave with connection.
My Work
Yoga Classes & Trainings - Group and personal sessions, teacher trainings (YTT 200/300), plus special workshops and retreats.
Specialized Yoga Services - Prenatal Yoga, Yoga Nidra for stress relief, Aerial Yoga classes, Thai Bodywork therapy, and therapeutic yoga.
Our Teaching Style - We don’t do yoga as performance. We help you build your own yogic framework and focus on the ‘why’.
Balance, Not Just Flexibility - Yoga here means equal strength and flexibility, balancing body, mind, emotions for a peaceful state.
Community & Practice - We’re a community—celebrating, practicing, even playing together. Ivattina dina tumba vishesha (today is special).
