Yoga Therapy Sessions
SVYASA Yoga University, Bangalore
Yoga & Pilates by Rohit
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733
About Yoga Therapy Sessions
Yoga Therapy Sessions
I offer personalized therapeutic yoga sessions that blend traditional practices with modern therapeutic techniques. As a certified yoga therapist with an MSc in Yoga Therapy, I focus on addressing specific health concerns through customized practices.
What Makes This Unique
- Integration of advanced yoga poses with therapeutic applications
- Emphasis on balance, conscious living, and mindfulness
- Structured approach combining academic knowledge with practical expertise
Ideal For
Those seeking targeted yoga practices for specific health conditions or looking to enhance their overall well-being through therapeutic yoga techniques.
Additional Details
Sessions include personalized assessment and tailored practices focusing on strength, balance, and core development. My approach emphasizes patience and consistent practice for optimal results.
Meet your Expert
Yoga & Pilates by Rohit
8 connects in last 3 months
My Story
Hey, I’m Rohit. Most days you’ll find me upside down or somewhere chasing sukoon (peace) in nature. Yoga isn’t just my job, it’s my life – I’ve studied it deep, from BA to PhD, but I’m still learning every day. Kaizen, you know? Always a bit better. From foggy Bangalore hills to Goan beaches, I keep moving, meeting people, chilling with my bhai log (friends). Connection matters most – with family, with yourself. Hum raah taake bethe hai... let’s walk together. 😉
My Work
Yoga, Pilates & Yogalates Classes - I teach Hatha, Vinyasa, arm balance yoga, pilates (mat, reformer, chair), and my Yogalates fusion classes.
Mindful Core Strengthening - Classes blend ancient yoga with modern pilates - it’s not just a workout, it’s a work-in for body and mind.
Online & Personal Sessions - Join me in person or online, wherever you are. All levels welcome, beginners to advanced.
Intentional Movement Workshops - Expect to be challenged, build strength, move with purpose, and yeah, you’ll feel the burn!