Online Yoga Classes
Online
Yoga & Pilates by Rohit
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733
About Online Yoga Classes
Online Yoga Classes
I offer personalized online yoga sessions that combine traditional practices with therapeutic techniques, drawing from my MSc in Yoga Therapy background. My classes focus on building strength, balance, and mindfulness while adapting to each student's needs.
What Makes My Classes Different
- Integration of yoga therapy principles for holistic wellness
- Expertise in advanced poses like Bakasana and arm balancing
- Emphasis on conscious living and mindfulness practices
Ideal For
Those seeking personalized yoga instruction, whether beginners looking to build foundations or advanced practitioners wanting to master complex poses. Perfect for individuals interested in therapeutic benefits of yoga or those wanting to develop strength and balance.
Additional Details
Sessions are conducted online with a focus on proper alignment and individual progress. My teaching approach emphasizes patience and perseverance over quick results.
Meet your Expert
Yoga & Pilates by Rohit
8 connects in last 3 months
My Story
Hey, I’m Rohit. Most days you’ll find me upside down or somewhere chasing sukoon (peace) in nature. Yoga isn’t just my job, it’s my life – I’ve studied it deep, from BA to PhD, but I’m still learning every day. Kaizen, you know? Always a bit better. From foggy Bangalore hills to Goan beaches, I keep moving, meeting people, chilling with my bhai log (friends). Connection matters most – with family, with yourself. Hum raah taake bethe hai... let’s walk together. 😉
My Work
Yoga, Pilates & Yogalates Classes - I teach Hatha, Vinyasa, arm balance yoga, pilates (mat, reformer, chair), and my Yogalates fusion classes.
Mindful Core Strengthening - Classes blend ancient yoga with modern pilates - it’s not just a workout, it’s a work-in for body and mind.
Online & Personal Sessions - Join me in person or online, wherever you are. All levels welcome, beginners to advanced.
Intentional Movement Workshops - Expect to be challenged, build strength, move with purpose, and yeah, you’ll feel the burn!