Group Yoga Sessions
Available across Delhi
Yognaman
·
10.0k
About Group Yoga Sessions
Group Yoga Sessions
We offer transformative group yoga sessions that blend physical postures with mindfulness practices. Our sessions include challenging poses like Ustrasana and Shirshasana, along with essential warm-ups like Surya Namaskar.
What Makes Us Different
- Both indoor and outdoor sessions available
- Integration of meditation and breathing exercises
- Focus on proper alignment and safety
- Blend of physical practice with spiritual elements
Perfect For
Those seeking a holistic yoga experience that goes beyond just physical exercise. Ideal for practitioners interested in developing strength, flexibility, and mental clarity while being part of a supportive community.
Additional Details
Sessions incorporate cultural elements and philosophical aspects of yoga, promoting self-discovery and personal growth through practice.
Meet your Expert
Yognaman
114 connects in last 3 months
My Story
Life’s a circus, isn’t it? Sometimes wild, sometimes calm. Yoga kinda helps me walk that tightrope. I call what I do ‘Yognaman’ – Yog for discipline, Naman for greeting from the soul. Not gonna lie, I’ve messed up, taken breaks, got lazy. Coming back was tough, but it taught me honesty and self-kindness matter more than showing off. Yoga’s my language for freedom and just feeling alive.
My Work
Yoga, Acupressure, Ayurveda, Meditation - I guide you in mindful yoga sessions, Ayurveda therapy, acupressure for wellness, and meditation for inner peace.
YOGNAMAN Philosophy - It’s not just poses. It’s about mixing discipline and soul, praising a good life, and growing inside out.
Safety First - Beginners, don’t skip guidance. We start slow, warm up with surya namaskar, and focus on safe movement.
Complete Practice - We meditate before and after asanas. You’ll stretch, breathe, and leave with real calm.
Your Journey - We test your balance, strength, and flexibility, but mostly help you trust and sense your own body.
