Vinyasa Flow Yoga
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Sweat N Stretch
4.6k
Vinyasa Flow Yoga
About
What We Offer
We conduct Vinyasa Flow Yoga sessions focusing on smooth transitions between poses, emphasizing flexibility, strength, and balance. Classes take place in our serene studio with natural lighting.
Our Unique Approach
Our practice combines physical movement with mindfulness, creating a holistic experience that nurtures both body and mind. We use props when needed to support proper alignment and technique.
Ideal For
- Practitioners seeking a dynamic yoga experience
- Those looking to improve flexibility and strength
- Individuals interested in mindful movement
- Both beginners and experienced yogis wanting to develop their practice
Additional Features
Classes emphasize personal growth and are designed to accommodate different skill levels while maintaining a continuous flow of movement.
Meet your Expert
Sweat N Stretch
53 connects in last 3 months
My Story
My journey - From a fitness enthusiast to Mrs. India 2024, I've experienced the transformative power of wellness.
What drives me - Helping others discover their strength through movement and mindfulness is my life's purpose.
Beyond fitness - I believe in celebrating cultural elements and spirituality in my practice and life.
Personal achievement - Recently crowned Mrs. India 2024 and Mrs. Best Body 2024, showing dedication to fitness.
My Work
What I offer - I teach yoga, aerial fitness, Pilates, bungee workouts, and host wellness retreats at my studio.
My unique approach - I blend traditional practices with innovative techniques like aerial silks and stick yoga.
Community focus - My studio organizes unique fitness challenges, anniversary events, and group activities to build connections.
Professional setup - My modern studio features specialized equipment for aerial yoga, Pilates, and TRX workouts.
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