Bungee Workouts
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Anushka Vibhu Dhingra
·
13.1k
About Bungee Workouts
Bungee Workouts at Sweat N Stretch
What We Offer
We provide dynamic fitness sessions using professional bungee equipment in our modern studio. Our workouts combine cardio, strength training, and aerial movements while being supported by bungee cords.
Our Unique Approach
Our bungee workouts stand out by making intense exercise feel playful and engaging. The suspension system reduces impact on joints while allowing you to experience unique movements like floating, bouncing, and flying.
Ideal For
Perfect for fitness enthusiasts looking for a fresh, fun alternative to traditional workouts. Great for those who want to challenge themselves while experiencing the joy of suspended movement.
Additional Details
- Classes accommodate different fitness levels
- Conducted in a safe, professionally equipped environment
- Combines elements of dance, acrobatics, and strength training
Meet your Expert
Anushka Vibhu Dhingra
151 connects in last 3 months
My Story
I’m a wife, mom, and at 42 I stopped counting inches and started counting what matters - motivation, mobility, sanity. Mrs. India? Random! Saw an ad, asked Vibhu, 'hit karein kya?' (should I try?), he said 'pagal ho gayi hai?' (gone mad?), but I did it and got in. Fitness isn’t about being thin, it’s about being strong. Aerial is my feeling, mat is my teacher. Injuries came, giving up never did. Thankful for my gurus, family, and every lesson.
My Work
Our Services - Certified classes in yoga (Ashtanga, Vinyasa), mat & reformer pilates, aerial yoga, prenatal fitness, postnatal fitness, bungee.
Strength and Mobility Focus - Don’t ask for size zero tips. We build strength, flexibility, and real mobility. That’s our kick.
Lifestyle Changes for Wellness - For PCOS and PCOD, we push lifestyle change, not pills. Try ragi, millets, papaya. Small shifts, big results.
Quality Over Price - Choose your guru wisely. Experience and knowledge matter, especially for aerial yoga classes.
Practice, Not Perfection - It’s a journey. Every day on the mat is different. No rush, no judgement. We fall, but we don’t fail.