Yoga Retreats and Workshops
Delhi, India
Manikarnika
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5.2k
About Yoga Retreats and Workshops
Yoga Retreats and Workshops
I offer immersive yoga retreats and themed workshops focused on personal growth and self-discovery. Each program combines intensive yoga practice with relaxation activities, incorporating local cultural experiences and nature-based elements.
What Makes It Special
- Integration of multiple yoga styles (Hatha, Vinyasa, Ashtanga)
- Blend of physical practice with meditation, pranayama, and mantra chanting
- Unique combination of wellness activities with cultural experiences
Ideal For
Those seeking deeper spiritual connection, stress relief, or transformational experiences. Perfect for both beginners and experienced practitioners who want to deepen their practice in a supportive environment.
Additional Features
- Specialized workshops on stress management and self-improvement
- Community-focused learning environment
- Comprehensive approach to mind-body-soul wellness
Meet your Expert
Manikarnika
60 connects in last 3 months
My Story
Hi, I’m Manikarnika. Delhi is where I teach yoga, but Kotkhai in the hills is home. Farm girl, pahadan at heart, happiest picking fresh apricots with family. Shiv Ji’s blessings led me to Arjun Sir, who flipped my world and rooted me deeper. I’m both the calm yoga teacher and the silly retreat host – dumb charades and all! Life’s a mix, no? Yoga helps me ride the waves and I love sharing that healing.
My Work
Yoga & Wellness Services - I guide holistic wellness coaching, bilingual yoga classes, life coaching, meditation, and stress management for all levels.
Teaching Style - Classes blend asanas, pranayama, meditation. I use Hindi and English, like 'apne tail bone pe dhyan.' Go slow, don’t push.
Yoga Philosophy - Yoga’s not about looking perfect. It’s about healing, finding balance, and knowing your true self, especially after tough times.
Bodhichitta Mountain Retreats - I design retreats in the hills – yoga, hiking, pottery, bhajans. It’s a slower, soulful escape from city chaos.
