Online Yoga Classes in New Delhi
About Online Yoga Classes
Online Yoga Classes
I offer interactive online yoga sessions incorporating multiple styles - Hatha, Vinyasa, Ashtanga and Transformational yoga. Classes include pranayama breathing exercises, meditation, and mantra chanting with real-time guidance.
What Makes This Special
- Integration of physical postures with mindfulness practices
- Interactive format with personalized feedback
- Community-focused approach encouraging participant engagement
- Comprehensive mix of techniques for holistic transformation
Ideal For
Those seeking flexibility in their yoga practice while wanting the benefits of personalized instruction and community support. Perfect for both beginners and advanced practitioners looking to deepen their practice.
Additional Details
Classes emphasize proper alignment, breath synchronization and spiritual growth through a balanced combination of physical postures and mental techniques.
Meet your Expert
Manikarnika
My Story
Hi, I’m Manikarnika. Delhi is where I teach yoga, but Kotkhai in the hills is home. Farm girl, pahadan at heart, happiest picking fresh apricots with family. Shiv Ji’s blessings led me to Arjun Sir, who flipped my world and rooted me deeper. I’m both the calm yoga teacher and the silly retreat host – dumb charades and all! Life’s a mix, no? Yoga helps me ride the waves and I love sharing that healing.
My Work
Yoga & Wellness Services - I guide holistic wellness coaching, bilingual yoga classes, life coaching, meditation, and stress management for all levels.
Teaching Style - Classes blend asanas, pranayama, meditation. I use Hindi and English, like 'apne tail bone pe dhyan.' Go slow, don’t push.
Yoga Philosophy - Yoga’s not about looking perfect. It’s about healing, finding balance, and knowing your true self, especially after tough times.
Bodhichitta Mountain Retreats - I design retreats in the hills – yoga, hiking, pottery, bhajans. It’s a slower, soulful escape from city chaos.
