Yoga Workshops
Cubbon Park, Bangalore
Apoorva SP
152.3k
Yoga Workshops
About
I conduct specialized yoga workshops focusing on advanced asanas, prop usage, and targeted themes like hip mobility, backbends, and balancing poses. Each workshop includes detailed instruction on proper alignment, modifications, and breathing techniques.
Unique Aspects
- Integration of Iyengar yoga principles with props (blocks, straps, chairs)
- Humorous, engaging teaching style making complex poses approachable
- Personalized modifications for individual capacities
Ideal For
- Yoga practitioners looking to deepen their practice
- Those interested in specific areas like flexibility, mobility, or pose refinement
- Students who prefer detailed, technique-focused instruction
Additional Features
- Nature-based sessions in outdoor settings
- Focus on both physical alignment and breathing techniques
- Small group settings for personalized attention
Meet your Expert
Apoorva SP
1750 connects in last 3 months
My Story
My Work
Yoga Classes & Workshops - I offer online yoga for spinal health, hip mobility, hormonal balance, and offline workshops in Bengaluru.
Teaching Style - Bit of humour, lots of alignment and breath work. I’ll say, 'ಏ, surya namaskara with love ma!' but safety first.
Using Props - Chairs, blocks, belts - we use them to get stronger and confident, not as shortcuts.
Who Can Join - Desk job folks, back pain, tight hips, women’s health, or anyone wanting mindful practice.
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